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Yin yoga is patience and yielding

Welcome to Pamela Chang Yoga
Yin Yoga
Pamela Chang, RYT-500 is a yoga teacher, Yin yoga teacher trainer, Ayurveda enthusiast, Reiki practitioner, wife and mother from the beautiful Pacific Northwest. As a teacher, Pam encourages students to follow their own path, finding balance between accepting themselves as they are and pushing their limits. She is committed to bringing joy, understanding and kindness to every class. Her goal is to guide others to finding happiness from within and to show everyone that they are already perfect and whole. Pam is grateful for the opportunity to share yoga with others.
You can find me in person at http://balayoga.com & online at http://oneoeight.com
For 10 days free use code PAMELA on oneOeight

Find me
Events
- Acupuncture, Restorative Yoga and Essential Oils with Pam Chang + Casey McSweynSun, Jan 19Bala Yoga Fremont
- New Year...New YOU!Wed, Jan 01Bala Yoga Kirkland
- Thrill to ChillSat, Dec 07Bala Yoga Kirkland
- Yin Yoga Teacher Training with Pamela ChangFri, Nov 01Bala Yoga Kirkland
- Intro to Mindfulness Meditation SeriesWed, Oct 30Bala Yoga Kirkland
Events

Public Yoga Classes
Mommy & Me Yoga
Tuesdays
11:00am-12:15pm
At Bala Yoga - Kirkland, WA
Slow Flow for All
Mondays
1:15-2:30pm
At Bala Yoga - Kirkland, WA
Yin Yoga
Tues 7:30-8:45pm
Wed 12-1pm
Fri 9:30-10:45am
At Bala Yoga - Kirkland, WA
Vinyasa Level 1 - Thursdays
12:00pm-1:00pm
At Bala Yoga - Kirkland, WA
Pre-Natal Yoga
Tues 5:45-7pm
Fri 12:15-1:15pm
At Bala Yoga - Kirkland, WA
Classes

Watch Now
Videos
Yin

Vinyasa

Restorative

Poses
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